Reflexology

The Ingham Method of Reflexology, a balanced holistic approach, is used primarily for relaxing tension and reducing stress.

Many people of all ages and with varying conditions seek reflexology treatments as an effective and entirely natural approach to health and wellness. Its non-invasive application offers many benefits, including:

• increased relaxation, energy, and emotional states
• decreased pain, anxiety, fatigue, and insomnia
• regeneration of the body

The pressure to specific energy points of the foot, hands, or ears stimulates various nerves throughout the body which induces relaxation. This release of stress allows organs to work optimally, improves nerve and blood supply, helps circulation, and helps normalize the systems in the body.

Doctors agree that 75% of our health problems can be linked to the nervous stress and tension.

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Reflexology Packages