Massage Therapy

Setting goals together — Experience deep relaxation

If you’re looking for a relaxing massage that can ease muscle tension caused by stress, you will find Deidere to be a wonderfully capable practitioner.  Working with her, you’ll begin by forming a partnership, creating a wellness plan together to meet your specific needs and goals.

Each session is designed to help you achieve optimal results. When you receive consistent and timely bodywork, pain cycles and patterns are broken, and your body will begin to re-educate muscles and nerves to develop healthy and pain-free function… helping you find relief and continue to feel good.

Now offering Aromatherapy Massage with Essential Oils!

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Benefits of Massage

Studies estimate that upward of ninety percent of disease is stress related.  Perhaps nothing ages us faster, internally and externally, then high stress.  Massage is an effective tool for managing this stress.  Massage can also help specifically address a number of health issues including:

• Increase joint flexibility and range of motion
• Enhance immunity by stimulating lymph flow – the body’s natural defense system
• Pump oxygen and nutrients into tissues and vital organs, improving circulation
• Relax and soften injured, tired and overused muscles
• Release endorphins – the body’s natural painkiller
• Increasing circulation for faster healing and recovery from injury
• Reducing muscle spasms, which helps to relieve pain
• Promoting better and deeper breathing

Reduce and manage chronic pain

Reflexology and massage can make a big difference in managing the pain associated with chronic conditions such as fibromyalgia or migraines. These therapies help to

• reduce stress and tension (both mental and physical)
• reduce or eliminate pain in your body so you feel better
• improve or restore body function so you can move through life easier

Speed healing after injury

Reflexology and massage are also helpful in managing the pain that results from trauma events to any part of the body, including

• falls
• car accidents
• sports-related injuries

Addressing injuries quickly not only speeds the healing process but has also been shown to prevent or reduce long-term pain issues.

Massage is an ancient healing art designed to help heal many ailments. Massage therapy is more than just a relaxing time. Studies show the physical, and emotional benefits in even a single massage therapy session. As the number of proven health benefits grows, so do the number of Americans who turn to massage or a more balanced lifestyle.

Reflexology or Reiki can be integrated upon request.

Please contact Deidere to schedule an appointment for Massage in Southbury, CT.